Many individuals and their loved ones experience the dying process in a way that feels chaotic and ungrounding, at best. Like a tornado of unexpected fears and concerns whipping through your mind and body - without warning or remorse for the wreckage it may cause. This can create unnecessary stress and tension during a time that should be focused on presence and even moments of grace.  

Death is one of the few certainties of life, yet most people avoid talking about it at all costs. 

It’s as though death is the largest possible elephant in a room that’s exploding at the seams - and you may think to yourself - if I can just turn my head away for long enough, I won’t have to remember it exists. But that’s not how this works.